Carrot and apple Juice !

Hello everyone . So today I made a fruit juice !! I will make fruit juice only when Im back at my home . This is because I have a fruit juicer here and not in my hostel. BTW , do you guys know that I'm actually staying in a hostel ? yes. I m staying in Kuala Lumpur and pursuing a professional programme in Accountancy and my hometown is just 2 hours away from my college but i have to stay in hostel anyway , so yeah.

Im back for a weekend and I just wanted to have a really yummy and healthy juice for my breakfast and I made a carrot and apple juice ! let me tell you, It was sweet and yummy-licious !

Things you need to achieve this juice :
2 carrots
2 red apples

Juice them with a fruit juicer and there you have it !

Nah don't count the calorie because it's guilt-free .This would give you 2 glasses of juice and have this as your breakfast or snacks ! It tastes amazing .
Thats all for today. Take Care !

Banana,Mango and Pineapple Smoothie

Hola people ! After such a long time I'm back .Im sorry as I was busy with my stuffs and studies.Extremely sorry. Please forgive me ,Haha .

So in this post I would like to talk bout the fruit smoothie that I made.Recently I have been having fruit smoothie or fruit juice everyday.Its healthy and yummy and also guilt-free . Today would be banana,mango and pineapple smoothie or you can classify them as milkshake too as I added milk in this smoothie just to add some calcium .

Thing you need to prepare this smoothie :

1/4 pineapple
1-2 big bananas
1 sweet mango
1/2 cup of milk (optional)

blend it all together and there you have it . Below is a picture of how I prepared my smoothie .

And that's it. It was sweet and yummy and really tummy-filling . This can be your breakfast or snack.This will give you 2 glasses of smoothie and will be sufficient for a breakfast or snack .

Calorie Count : 629   (+ /-)
As we know , bananas are rich in potassium , carbohydrate and protein .It is 0 fat and energy boosters when you are on the go ! Mangoes are rich in carbohydrate , dietary fibre and protein .It approximately gives you 201 calories per mango . Pineapples are a great source for fibre .It is high in potassium , dietary fibre and protein .

make yourself one and let me know how amazing it was ! sharing is caring . Hope this helps you a  little and see ya ! bye